My approach to nutrition is integrative, evidence-based, and personal. I don’t believe in ‘one size fits all’ programmes or quick fixes. I believe in understanding your unique biology, your lifestyle, and your goals and building a strategy that truly fits your life.
My interest in nutrition wasn’t born in a classroom, it started with my own 10-year journey of health and wellness. After years of overcoming my own health issues, working with professionals and researching and experiencing firsthand the profound impact that food and lifestyle has on how we think, feel, and function, I became compelled to formalise that knowledge, branch out, delve deep and use my skillset to help others with their health challenges.
I work with both men and women across all areas of nutrition and health, from body composition and sports performance, to metabolic health, mental wellbeing, and longevity.
Josiah Bernard
|Functional Diagnostic Nutritionist|
|Certified Nutrition Coach|
|Certified Health Coach|
Waikato, New Zealand; Online & In Person
Email: nutriton.hauora.nz@gmail.com
Phone: 0211963735
Nutrition Hauora NZ 