Kia ora — I’m Josiah Bernard, a Functional Diagnostic Nutritionist, Certified Nutrition Coach and Health Coach, as well as a Clinical Nutritionist in Training; based in Waikato, New Zealand.
My approach to nutrition is integrative, evidence-based, and personal. I don’t believe in one-size-fits-all programmes or quick fixes. I believe in understanding your unique biology, your lifestyle, and your goals — and building a strategy that truly fits your life.
I work with both men and women across all areas of nutrition and health — from body composition and sports performance, to metabolic health, mental wellbeing, and longevity.
With over 8 years worth of personal experience in health, fitness, and thousands of hours learning nutrition science from New Zealand renown experts and globally recognized professionals; I am stoked to help you achieve your Hauora goals.
My interest in nutrition wasn’t born in a classroom — it started with my own 10-year journey of health and wellness. After years of ‘experimenting,’ researching, and experiencing firsthand the profound impact that food and lifestyle have on how we think, feel, and function, I became compelled to formalise that knowledge and share it with others.
I’ve studied under New Zealand-renowned experts and globally recognised professionals in the fields of nutrition science, functional medicine, sports performance, health coaching, and clinical nutrition. I continue to invest in ongoing education because this field moves fast — and my clients deserve the most current, evidence-based support available.
In an effort to Optimise your Health, Performance or Body Composition goals.
Located in:
Waikato, New Zealand
Nutrition.Hauora.NZ 